How to Handle Tech-Related Hand Cramps

Tech-Related Hand Cramps occur for several reasons. It could be daily from the way we hold our mobile phones, to the way we walk around with our computers. It could also be a result of not working in an ergonomic work environment. Whatever the cause, this article is going to talk about several ways one can handle Tech-Related Hand Cramps. 

What causes Tech-Related Hand Cramps

Things that cause Tech-Related Hand Cramps include muscle spasms, this refers to an involuntary or an uncontrollable contraction of one’s muscles. These spasms don’t let the muscles relax and the pain/Tech-Related Hand Cramps could be excruciating. 

Symptoms of Tech-Related Hand Cramps

These symptoms include the following;

  1. Your hand joints would feel weakened 
  2. The function of the hands would get diminished 
  3. Your fingers would be stiff and it’ll be difficult to bring your fingers together 
  4. Your hand would get thickened and they’ll geek right and it would also feel like wax behind your hand. 

How to Handle Tech-Related Hand Cramps

If you want to prevent someone that has diabetes from getting stuff hand syndrome, you can help them by aiding to control the levels of blood sugar in their bodies. 

For every other person, you can help yourself by stretching, physical therapy, going through exercises that would aid in granting strength to the hand, and flexibility like catching or throwing a ball. 

Ways to Prevent Tech-Related Hand Cramps

You can prevent the cause of these tech-related cramps by reducing the rate at which you make use of these tech-related devices that caused the issue to begin with. 

You can make sure your body is taking enough water, you can stretch properly, you can per taking in some low types of exercises like walking, swimming, or just taking a break from your tech devices. You should also make use of appropriate hand tools. This would reduce the rate at which you have to force your hand as you work. 

If you have any previous conditions, all of these needs to be addressed and conversed with by a proper medical health care professional. 

Remedies you could use at Home 

You can apply either heat or some chill, you could massage your muscles or stretch them. These could help your hand cramps get rid of those horrible cramps and pains. 

You could stop all these activities which make the hand begun to cramp from the start. Don’t forget about massaging, stretching, and putting a hot or cold object on it. 

There are lots of supplements and vitamins you could use that would properly help you. These would all depend on what caused it and your medical history. You should also increase the number of fluids you consume. This would aid in the flexibility levels of your hands and all parts of your body. 

Now you know how you can handle cramps gotten from the usage of tech devices and other tech things that could make these cramps start.

4 Things We Hope Come Back in 2021

2020 was quite a tumultuous year. Several shocking things occurred but none was more shocking than the coronavirus pandemic. The COVID-19 pandemic was extremely detrimental to the world as a whole. It affected the economy, the people, and the environment as well. The coronavirus pandemic robbed a lot of people of events they were looking forward to. Jobs were lost, students were unable to have proper graduation ceremonies and the stay-at-home orders thrust everyone into remote working.

Lots of social events were also canceled. The tourism industry lost a lot of money, music festivals such as Coachella got canceled, world tours were canceled, football leagues had to occur under very strange circumstances.

With the production of vaccines, there finally seems to be hope in the air. The world may return to normal or as close as possible to normal. With this in mind here are 4 things we hope to come back to in 2021.

Opening of Schools and Work Spaces

Many schools and corporations have switched to online learning and remote working to curb the spread of the virus. This has been exceedingly stressful for students and teachers, employees and employers, and many more people such as vendors who depend on the commute of students and adults.

The transition to online learning and working has also been hard for naturally extroverted people. Long periods of social isolation can be detrimental to the mental health of individuals. Hopefully, in 2021, schools and offices will be reopened.


In 2017, the tourism industry was worth $8.3 trillion. This accounted for over 10 percent of the world’s GDP. Due to restrictions put in place, tourism around the world has suffered immensely. Hopefully, in 2021, we will be able to travel again without fear of contracting the virus.

Many people had plans to travel, to take a sabbatical, or to simply get away from the monotonous day-to-day activities but the coronavirus pandemic has disrupted a lot of plans. In 2021, we are hopeful that we will be able to travel freely and visit the ones we love and the places we love.

Shameless plug that leads into the next thing we miss: I recently visited Nashville and made a stop at Gruhn Guitars. What an amazing place! Their showroom is fantastic and their vintage guitar collection is a truly one-of-a-kind experience.

Live Concerts

In 2021, we hope for the return of live concerts. Although some artists have set up virtual concerts the experience of a live concert can simply not be matched. In 2020 artists were unable to go on tours. Many artists such as Harry Styles and Olivia O’Brien got their tours canceled abruptly due to the pandemic.

In 2021, we hope for safe concerts we can attend. We hope to listen to our favorite artists strumming their vintage guitars and singing the songs we know and love. We hope for the return of music festivals that offer pivotal and positive life-changing experiences. We hope for huge stadium concerts and we also hope for small bar shows with 20 people in attendance and underground artists with guitars hoping for their big break.

Life as we knew it!

Finally, we hope for life before the pandemic. Life before lockdowns and mandatory remote work. We hope to return to having lunch or dinner with friends and sharing a box of pizza. We hope to be able to visit our older family members without getting scared that they’ll contract the virus. We hope to defeat the virus in 2021.

So that’s our list! What did you miss in 2020 that you’re looking forward to in 2021?

New Cellular Phone Technology To Watch Out For

If there’s any aspect of technology that has developed rapidly, it is phone technology. We’ve witnessed car phones, mobile phones, and now smartphones. You can virtually do almost everything with a smartphone. You can order food, call a ride, book a flight, communicate, attend virtual meetings, and so on. We’d be discussing the new cellular phone technology to watch out for. Most of the features of this exciting technology make it very easy to communicate and do all sorts of things on your smartphone.

1. Mobile Augmented Reality

How about having a smartphone that can cater to all your communication and entertainment needs? The Mobile Augmented Reality feature connects your phone to the internet, as well as to GPS and accelerometers. For instance, you are traveling to a new city, you can just point your phone towards the direction of a building and know its history in minutes. You can also get hotel or restaurant reviews in split seconds.  Isn’t that amazing?

2. Mobile Payment

This particular phone feature will be great for small businesses that don’t accept credit cards. It would be much easier to transfer money from any bank account. With the availability of this feature, people can pay for goods and services by scanning their cell phones.

3. Artificial Intelligence:

Artificial Intelligence is still in its early stages and we are yet to see the best of it. However, it is already available on phones. It can be seen in the likes of Google Assistant, Siri, Alexa, Cortana, etc. Face and voice recognition are used on mobiles which enhances the customer experience. We are yet to see the best part of AI, so expect a lot more from phone technology.

4. Smartphones syncing with homes:

Mobile apps are being developed to increase comfort and relaxation. You can be able to control appliances in your home whether you are there or not. Some apps let you know who is at the door without going to the door. You can control your security cameras all at your comfort. You can do all these with your smartphone and this is being developed.

5. Transportation Apps:

You can order a ride from the comfort of your home or wherever you are, hence apps like Uber and Lyft. However, there’s a new cellular phone technology that lets you locate a bike or scooter with your mobile device. You can unlock it with your phone and get charged for the amount of time you use it.

6. Biometrics Advancements:

This is used to enhance security for your mobile devices. It includes fingerprint recognition, voice recognition, face recognition, and even signature recognition. Your smartphone may have some of these features already but a lot of these are still in production. For instance, your iPhone may have fingerprint recognition installed but doesn’t have facial recognition. However, the most recent iPhone has the feature.

Technology is constantly involving and therefore, improvements will be made to older mobile technologies. New trends will be out and it will keep going.

What Technology Is Currently Booming?

Technology is moving at a rapid speed and pace. Year in, year out, we are introduced to a new form of technology. As long as it makes life easier and adds positively to the environment, it is welcomed. Over the years, we have watched technology evolve faster and faster. It happens so fast that something which is trending and regarded as the latest will be out of date in a couple of days.

As we are in the 21st century, you need to keep yourself up to date with the latest technology. In this regard, what technology is currently booming? Technology booming refers to the aspect of technology that is currently making waves in the world today. It refers to up-to-date and trending technology.

Here is the current technology booming:

1. Artificial Intelligence (AI)

Over the years, AI has received a lot of excitement as it is still a trend. However, it is still in its early stages and a lot is yet to be unveiled. Artificial Intelligence refers to computer systems that have been built to mimic the intelligence of human beings, hence the name Artificial Intelligence. It is to perform tasks such as decision making, image recognition, and so on. AI has been programmed to perform these tasks more accurately and faster than human beings.

2. Internet of Things (IoT)

A lot of things can now be connected and to the internet. This brings us to the concept of the Internet of Things. IoT is currently in use and is a part of the technology booming. It has made it possible for appliances, devices, cars, smartphones, and much more to exchange data over the internet. A shocking thing is that IoT is still in its early stages. Imagine how it would be when it is unveiled completely. With IoT, you can lock your car door from afar if you forgot to do so, book a ride, preheat your home, preheat your oven, and so on. This enables safety and efficiency.

3. Machine Learning

This is a part of Artificial Intelligence. In Machine Learning, computers are programmed to learn and do something which ordinarily, they aren’t programmed to do. It would be of great use to industries as it would be able to perform several tasks efficiently.

4. 5G Data Networks

Before now, 4G was the highest level of data network. With the 5G network in sight, internet connectivity will be super fast. The internet will be easily and speedily accessible which is a huge step up for business people. Streaming music and movies online will be done with it ease and without any glitches.

5. Blockchain Technology

Blockchain technology refers to a type of technology whereby s digital ledger can be used to record transactions. It would be secured because it has a decentralized and encrypted nature.

There’s also the Virtual Reality, Extended Reality, Computer Vision, Autonomous Driving, Cognitive Cloud Computing, and so on. All these are current technology that are booming and trending in the world today.

How the Tech World is Improving Its Environmental Sustainability

Technology is not different when it comes to environmental sustainability. The relationship between technology and development has been on for a long time now. If you look at the countries referred to as developed countries, you will discover that they are doing well technologically. Therefore, the line between technology and development is very thin. We have existing technologies like Artificial Intelligence (AI), blockchain, Internet of Things (IoT), virtual reality, and so on. All these technologies are already fast-moving, making the world sustainable.

Technology booming is something we see happen as time rolls by. With each passing year, we are introduced to new technology or an upgrade on a previous one. Let’s see the IoT for instance.

Internet of Things (IoT)

The Internet of Things is one of the greatest technological advancements so far. It is all about connecting and controlling things that weren’t connected. It helps to make sustainable applications endless. A powerful positive impact of the IoT is its ability to make circular economy easier. In a circular economy, resources are made to be reused at the end of their life cycle instead of being discarded. This helps to save production costs and also reduces waste. When a circular economy is combined with IoT, efficiency is increased.

Research by the World Economic Forum has shown that over 84% of IoT deployments can be used to tackle the United Nations’ Sustainable Development Goals (SDGs). The top three in this category are:

  • Industry, innovation, & infrastructure
  • Smart cities & communities
  • Affordable & clean energy

Let’s move on to Virtual reality.

Virtual Reality

Virtual reality has been a trending topic in the tech world. In fact, it is a part of technology booming, in the sense that two applications for the Virtual reality technology are in the sustainability world. We’ve heard about a future with robots, driverless cars, drones, 3D buildings, and so on. Virtual reality can completely change how we do things. Surely, that will bring about a more sustainable environment.

Going forward, technology can address societal changes. You can see this in the way people have access to data and also understand it. The IoT has been mentioned earlier and this shows how things in the world can connect. You have technologies at home that monitor your habits and adjust the temperature of your home. In this case, you don’t even need to set a timer. That’s the power of IoT.

In all, technology is not the end of sustainability. Rather, it is a means that can be used to efficiently and effectively create collaboration for environmental sustainability. Put together, the issues of sustainability in the world can be addressed. Technology has brought a lot of good to the world. Look around you, you can see how far humans have advanced. From the smartphone you have in your hands to the appliances you have at home, we’ve come a long way. Of a truth, the tech world has improved environmental sustainability.

Herbs For A Natural Energy Boost

Stress and hectic schedules make a lot of people begin to search for alternatives to help them stay active, alert, energized, and focused. Of course, people are busy most of the time. So, they need to be active to keep up with all their schedules. Although it is right to eat healthily, exercise right, get enough rest and sleep, and take care of your body as a whole. However, certain supplements, especially herbal ones help to boost your energy. Before taking any herbs, you should consult with a professional medical practitioner to get their view. If you are on medication, you may want to seek a doctor’s advice too. Why? Because taking herbs may interfere with the drugs you are already taking.

Here are herbs that help for a natural energy boost and increased alertness:

1. Ginseng:

This is a very common herbal supplement and it is known for boosting energy. It helps to stimulate the brain as it has a lot of properties that do that. This is exactly why people take it to speed up mental and sports performance. Ginseng contains compounds such as eleutherosides, ciwujianosides, and ginsenosides. These compounds give it its energy and performance-enhancing effects. Taking ginseng increases physical performance, mental performance, reduces fatigue, and helps in alertness.

2. Rosemary

Rosemary’s essential oil is used to improve and speed up cognitive performance. The oil contains compounds known as terpenes that help to this cause. When inhaled or used as a supplement, rosemary improves performances that involve speed and accuracy.

3. Sage

When taken as a supplement, sage helps to improve alertness, memory, attention, word recall, and mood. It also reduces fatigue and stress-strain. Sage contains compounds such as rosmarinic acid, quercetin, luteolin, and apigenin. These compounds add to the overall medicinal properties of this herb.

4. Peppermint

Not only does peppermint essential oil has a pleasant aroma, but it also has energy-boosting properties. Inhaling peppermint tends to improve mood, boost energy, increase alertness, improves performance, and helps athletic performance. It also reduces fatigue and helps for improved memory.

5. Guarana

Guarana is used as an ingredient in most supplements and energy drinks. This is because it has stimulating effects and contains certain chemicals such as caffeine, tannins, and saponins. These chemicals are known to help brain functions. They also have a positive effect on energy.

Guarana helps to boost energy, increase alertness, improve cognitive and athletic performance, and helps to boost attention.

Other herbs that help to boost energy naturally are:

  • Bacopa monnieri
  • Ashwagandha
  • Maca
  • Gotu kola
  • Holy basil
  • Rhodiola
  • Cordyceps
  • Schisandra

While keeping healthy, be sure to take supplements. Most of these supplements contain natural herbs that will boost your energy and help increase productivity.There are several brands out there that sell supplements. It could be protein supplements, vitamin supplements, and even herbal supplements. Get a trusted one and buy from them. Remember that your health is a top priority. Therefore, you should do all you can to ensure that you are always in the right state both physically and mentally.

Newest Military Tech You Should Know About

I used to be among the very many people who thought that military tech was limited to Hollywood movies. Although most of the things that are displayed in Hollywood are not real, some of them have started to come to reality. It’s no longer going to be just for the TV and cinemas; now, real soldiers will wield these beauties and actually use them.

In this article, we will look at some of the most fascinating and newest military tech that I believe you should also know about. Before I go on, I must mention that most of them are not yet released for action. They’re still under testing, and when testing is done, maybe we would update this list.

Self-steering bullets

I’m sure you have heard about the self-steering missile and thought, “Okay, maybe they were able to fit all the machines in because it is big,” well, here comes the self-steering bullet follows the target till it hits something.

This bullet is a 0.50-caliber, iron bending, long-range shell that is packed with sensors. Are you wondering how they could fit sensors into this chasm creator? Well, we’re wondering the same. All we know now is that the sensors are tiny, and the bullet has not been released yet. It’s still under testing. There haven’t been any explanations from the manufacturer of this one regarding how the bullet manages to change direction in the wind. Hopefully, we’ll get something before it is released.

Unmanned submarine

You have heard of war drones; have you heard of unmanned spy submarines? Well, now you have. This submarine can be controlled with a remote from thousands of miles away. But that’s not the juicy part; the juicy part is that they’re big too and can detect real submarines from miles away. Now, the Navy doesn’t have to send people down into the deep waters anymore. These machines are capable of doing the job on their own.

Invisibility made from proteins

Although this one is only functional when you look at it with bare eyes, it promises excellent results if expounded upon. The tech is made from a protein that use reflections, and it functions just as the darkness does. And just like the darkness, you can see through it if you use an infrared. It is, however, a significant discovery. The tech world is getting on to something, and we hope to see all these things actualized in no time. In my opinion, with more military tech comes a reduction in war threats.

The stealthy satellite melter

First released as a demo in 2018, the satellite melter is a beautiful war invention that helps to secure the air space of your country from invaders. How do you prevent spy satellites from monitoring your country without causing chaos in this sky? Simple, you melt it down. This war equipment does a great job with that. The best part is, you’ll never see it coming (that’s according to what the demo displayed). The tech will be launched in 2021. Let’s keep our fingers crossed.

Video Games and Other Ways to Boost Your Mood During the Holiday Season

As much as we may try to pretend, family time may not always be a fun time. Sometimes, you just want to be left alone in your world and space. When these times come, how do you deal with it? How do you lighten up your mood? Now, that’s for people who are going to be spending time with family. Let’s talk about those of us that live alone but still need to feel the awesomeness of the holidays. How do we stay in a happy holiday mood?

In this article, I will show you some video games and other excellent ways that you can stay happy, motivated, and in a continuously vibe-filled spirit throughout the holiday, whether you’re spending it alone or with your family.

Games that You Can Play Alone

Below are a few games that you can play on your own just for fun.

Need For Speed

Whatever version of the Need for Speed that you want to play, whether it is Hot Pursuit, Most Wanted, or any of the older versions, the thrills will not leave you for hours. The goodness comes from trying to break all the records, driving some of the most expensive cars. If you’re not a Need For Speed fan, you can play other racing games like GT, Blur, and others.

God of War

God of War is one thrilling adventure game that you can’t let go of in an instant. Taking the character of the legendary Kratos and engaging some of the deadliest gods in fights will keep you entertained. You can also try out some other action-adventure games like Call Of Duty, Fortnite, Grand Theft Auto, and many others.

Boost Your Mood

If you don’t want to play games, you can opt for these other incredible mood boosters.

Go to a club or group meeting on Zoom!

You don’t have to do it all through the holidays, but once in a while—maybe twice in a week—enter any Zoom meeting or club, well dressed, and dance your heart out. Who knows, you could even create a fun relationship from there.

Use natural supplements

There are varieties of supplements that will help you maintain balance in your mood. They’ll help you relax your nerves, your mind, and your body. Get one of them and enjoy a relaxing time at home.

Go ice skating

For this Christmas, polish your skates, and hit the ice. If you have never done it before, this is a great avenue to learn it. Trust me; when you get back home, you’ll want to do it again.

Rent a movie

From the comfort of your house, you can stream and watch any movie in the collection that you love. From classic films to new blockbusters, the magic of Hollywood is all at your fingertips! Try Netflix, Hulu, HBO, or Starz.

Visit a karaoke night online

Are you a lover of music? Do you want to show your skills and express yourself freely in front of a crowd? Then hit a karaoke Zoom event. The good thing about karaoke is that nobody expects you to be a super amazing singer. It’s all about you and what you love to sing. It’s all for the fun of it.

Do any or a combination of these things, and I can guarantee you a fun-filled holiday.

How are People Living in Rural Towns Dealing with the Growing Online-Only Culture?

It should be a burning question in the hearts of everyone. How exactly are the people who live in communities that are entirely far away from the urban world managing without the internet, mostly because the entire rest of the world is far gone in terms of technology and information?

This article will focus solely on finding out what the people in rural areas are doing right now and how they have managed to survive this long without the internet every day.

1. There was life before the internet

You need to know that the internet may not be a new development to life, but we didn’t start the world having social media and google and those other things. Although some limitations and difficulties come with living without the internet, the world will still survive without it. It is only wise to start this article on this note. In fact, many millennials are purposely moving away from urban areas to get away from the hustle of an internet-obsessed world.

2. Not everyone in rural areas doesn’t have the internet

The internet is everywhere, and whether we like to admit it or not, everyone has access to it everywhere.  The media may claim or present the matter in a little more terrible and horrible light, but that is not the case. Some young people school in urban areas and go back to rural areas during the holidays.

3. Most persons in the rural areas are seniors and retired veterans

The rural world is not filled with people who have never been to the city before.  I’m sure that the previous point was able to address that notion. The majority of the people who live in rural areas have served in the big corporations in urban areas and just want to have some quietness for the remaining part of their lives.

4. They have other more exciting activities that they indulge in

Honestly, the internet has taken more from us than we care to admit. I’m sure the people in rural areas wonder how we manage to survive without having every day the good old rodeo, horse riding, hunting, without having to wait till there’s a holiday season specifically organized for the activity. If you look past the internet that you have, what else do you do that is fun? That’s the question we should be asking.

5.  They have other forms of media from which they get information about everything that’s happening in the urban world

Does it come as a shock to you that people in rural areas have radios, TV sets, and other media outlets for airing their views? Well, it shouldn’t. Rural areas aren’t completely blacked out when it comes to getting information. In fact, they follow trends better than some of us with our costly gadgets.

The bottom line is that we may not be as happy as we think we are surrounded by the internet constantly, and the people in the rural areas are definitely not as bored or cut out from the rest of the world as we believe they are.

Oracle Buys TikTok App – What This Means for TikTok Users

Oracle and TikTok could before our eyes become one in business in the U.S. This deal was created to bring peace because Trump’s administration is not a fan of the video app, speaking as someone with experience.

This information came in after speculating for weeks about the future of TikTok in the U.S. Donald Trump has stated that if the app isn’t sold, then it would have to leave the country in peace.

What is going on between Oracle and TikTok isn’t definite at the moment. It wasn’t a “take this money and give me this product” type of thing. This news came in after Microsoft stated it wasn’t going to purchase TikTok, and ByteDance was the one that made this information before the public.

Oracle stated this is part of the proposal that ByteDance submitted to the department that handles all issues related to funds. There it stated it would serve as the trusted provider of technology. ByteDance was asked to comment, but they have not yet responded. TikTok refused to comment too.

Tiktok Is a Controversial App

After TikTok became extremely popular in western countries and the United States, it became one of the first social media platforms made by the Chinese to gain this many followers outside of China. It has more than three hundred fifteen million downloads only from three months this year—more downloads quarterly than any other application in the history of app downloads.

US politicians and Trump stated the application served as a national security threat because Beijing could use it to spy on the United States. Other authorities have stated that it could be used in the collection of personal data on the citizens of the United States.

TikTok stated it never had any plans of doing any of these things. It centers its data outside China, and none of the data gotten by TikTok could be subjected to the law of China.

The agreement Oracle had for TikTok came some days before the US wanted to ban TikTok. After the 20th of September, the department of commerce needs to make everyone knows the type of business Oracle has involved itself with involving TikTok. Or both would be banned from the country. You know the US doesn’t waste time when it wants to get rid of something.

We don’t fully know yet if the partnership of Oracle and TikTok would save the app from being prohibited in the United States. The language and scope of the order and the remarks Trump has stated about TikTok has made everyone confused with how this ban would take place. Trump also said TikTok has till the 7th of November to find a buyer.

One of the employees of TikTok challenged this ban in the federal court. He wants this decision handled judicially for the 6th of August in order to get suspended. We will know how that would end when the time comes.