Are Your Passwords Secure?

As we all become increasingly reliant on online services, it’s important to make sure that our passwords are as secure as possible. After all, a strong password is the first line of defense against hackers and identity thieves. So what makes a good password?

First and foremost, a good password should be long. The longer the better, as longer passwords are more difficult to crack. A good rule of thumb is to use a minimum of 8 characters.

Second, a good password should be complex. That means using a mix of letters, numbers, and symbols. Avoid using easily guessed words like “password” or easily accessible personal information like your birthdate.

Finally, a good password should be unique. Using the same password for multiple accounts is a major security risk, as it makes it much easier for hackers to gain access to your sensitive information.

How passwords are stored and accessed

Most websites and online services store passwords in an encrypted format. This means that even if a hacker were to gain access to the password database, they would not be able to read the passwords without decrypting them first.

To further protect your passwords, it’s important to use a unique password for each of your online accounts. That way, even if one of your passwords is compromised, the others will remain safe.

It’s also a good idea to use a password manager to keep track of your passwords. A password manager is a software application that safely stores your passwords in an encrypted format. That way, you only need to remember one master password to access all of your other passwords.

What to do if you think your password has been compromised

If you think your password has been compromised, the first thing you should do is change it as soon as possible. Most websites and online services have a process for resetting your password if you’ve forgotten it.

You should also take a close look at your account to see if there’s any suspicious activity. This includes things like unfamiliar login attempts or strange charges on your account. If you see anything that looks out of the ordinary, be sure to report it to the website or online service in question.

Finally, you should consider using two-factor authentication for your most important accounts. Two-factor authentication is an extra layer of security that requires you to enter a code from your mobile phone in addition to your password. This makes it much more difficult for hackers to gain access to your account, even if they have your password.

Best VR Fitness Apps

While many people associate virtual reality with gaming, the technology is also being used to develop innovative new fitness apps. These apps allow users to immerse themselves in fun and interactive workout experiences that can help them to stay motivated and reach their fitness goals. And because they can be used at home, they offer a convenient and affordable alternative to traditional gyms.

What is VR fitness and how it works

Virtual reality fitness apps use the power of immersive technology to provide users with an engaging and effective workout experience. By placing users in realistic environments and providing them with fun and challenging workouts to complete, these apps are able to provide a full-body workout that can help users to burn calories, tone muscle, and improve their overall fitness.

The benefits of VR fitness

There are many benefits to using VR fitness apps. First, they offer a more immersive and engaging workout experience than traditional cardio or weight-training exercises. This can help users to stay motivated and stick with their workout regimen. Additionally, VR fitness apps can provide a full-body workout by incorporating exercises for the arms, legs, and core into the VR experience. This can lead to more efficient and effective workouts that can help users to see results more quickly. Finally, VR fitness apps are often more affordable than traditional gyms, making them a convenient and accessible option for people of all fitness levels.

Top VR fitness apps

There are a number of different VR fitness apps available, each with its own unique features and benefits. Here are some of the best VR fitness apps currently on the market:


FitXR is a VR fitness app that offers users a variety of fun and challenging workout experiences. The app includes a number of different environments, such as a boxing ring, a dance studio, and a space station, that users can explore as they workout. The app also offers a variety of different workout modes, such as group classes and one-on-one personal training, to keep users engaged and motivated.


Supernatural is a VR fitness app that provides users with a personalized workout experience. The app uses data from the user’s fitness tracker to generate custom-tailored workouts that are based on the user’s individual fitness goals. Additionally, the app features a number of beautiful and realistic environments, such as a mountaintop or a tropical beach, that users can explore as they workout.

Fitbit Coach

Fitbit Coach is a VR fitness app that is designed to help users reach their fitness goals. The app offers a variety of different workout programs that are tailored to the user’s individual fitness level and goals. Additionally, the app provides users with real-time feedback on their performance and progress.


Peloton is a VR fitness app that offers users a high-intensity workout experience. The app features a number of different cycling and running programs that are designed to challenge users of all fitness levels. Additionally, the app provides users with real-time feedback on their performance and progress.


Zwift is a VR fitness app that offers users a variety of fun and challenging workout experiences. The app includes a number of different environments, such as a cityscape or a rural countryside, that users can explore as they workout. The app also offers a variety of different workout modes, such as group rides and individual time trials, to keep users engaged and motivated.

How to get started with VR fitness

If you’re interested in trying out VR fitness, there are a few things you need to do to get started. First, you’ll need to purchase a VR headset. There are a number of different VR headsets on the market, so it’s important to choose one that is compatible with your smartphone or computer. Once you have a VR headset, you can download VR fitness apps from the App Store or Google Play. Finally, make sure to start slowly and gradually increase the intensity of your workouts as you become more comfortable with the VR experience.

If you’re looking for a fun and unique way to get fit, then be sure to check out VR fitness apps. They’re sure to help you reach your fitness goals.

Using the Internet to Promote Your Business

In today’s digital age, it’s more important than ever to have an online presence for your business. By creating a website and making use of social media, you can reach a larger audience and promote your products or services more effectively. And with the help of search engine optimization, you can make sure that your website appears near the top of search results, making it more likely to be seen by potential customers. In addition, online advertising can be a cost-effective way to reach a target market. By taking advantage of the many marketing opportunities available online, you can give your business the boost it needs to succeed.

Create a website or blog for your business

Having a website is essential for any business these days. It gives you a place to showcase your products or services, tell customers about your business, and provide them with a way to get in touch with you. If you don’t already have a website, now is the time to create one. You can do this yourself using a site builder like WordPress or Wix, or you can hire a web designer to do it for you.

Once you have your website up and running, be sure to populate it with content that is relevant to your business. If you sell products, include product descriptions and photos. If you offer services, write about the various services you provide and how they can benefit your customers. And don’t forget to include your contact information so that customers can reach you.

In addition to creating a website, you may also want to create a blog. This can be a great way to connect with potential and current customers, and it gives you a chance to share helpful information about your business. For example, if you own a pet store, you could write blog posts about pet care tips, new products, and upcoming events. By providing valuable content, you can build trust with your readers and turn them into loyal customers.

Utilize social media

Social media is a powerful tool that can be used to market your business. Platforms like Facebook, Twitter, and Instagram allow you to reach a large audience of potential customers. And best of all, it’s free to create an account and start posting.

When using social media for your business, it’s important to post regularly and interact with your followers. Share interesting content that is relevant to your business, and be sure to respond to any questions or comments that you receive. By engaging with your customers, you can create a strong relationship that will lead to loyalty and repeat business.

In addition to interacting with customers, you can also use social media to share special offers and promotions. For example, you could offer a discount to customers who follow you on Twitter or Facebook. Or you could run a contest on Instagram and ask customers to post photos of themselves using your products. By offering incentives, you can attract new customers and keep current customers coming back for more.

Optimize your website for search engines

Search engine optimization (SEO) is the process of making your website more visible in search results. When potential customers search for businesses like yours, you want to make sure that your website appears as high up in the results as possible. And the higher you rank, the more likely people are to click on your listing.

There are a number of things you can do to improve your SEO. One is to include relevant keywords throughout your website. These are the words and phrases that people are searching for when they’re looking for businesses like yours. Another is to make sure your website is mobile-friendly, as more and more people are using their phones and tablets to search the web. And finally, you can create backlinks by including links to your website on other websites and online directories.

Top Notebook Trends at CES 2022

Every year, the Consumer Electronics Show (CES) sets the stage for the latest and greatest in technology. This year’s show did not disappoint, with a wide range of new notebooks on display. From ultra-thin laptops to foldable screens, here are some of the top notebook trends that we saw at CES 2022.

Convertible notebooks

Convertible notebooks that can be used as both laptops and tablets are becoming increasingly popular, and for good reason. They offer the best of both worlds, giving users the option to use them as either a traditional laptop or a tablet depending on their needs.

One notable example is the new HP Pavilion x360, which features a 14-inch 1080p touchscreen display that can be rotated 360 degrees. It’s powered by an Intel Core i5 processor and comes with 8GB of RAM and a 256GB SSD.

Another great convertible notebook is the Lenovo Yoga C940, which sports a 14-inch 4K Ultra HD IPS touchscreen display. It’s powered by an Intel Core i7 processor and comes with 16GB of RAM and a 1TB SSD.

Minimalist notebooks

Notebooks with sleek, minimalist designs and no logos or branding are becoming more and more popular, especially with younger users.

One prime example is the new MacBook Air from Apple. It features a Retina display with True Tone technology, Touch ID, and a Force Touch trackpad. Under the hood, it’s powered by an Intel Core i5 processor and comes with 8GB of RAM and a 128GB SSD.

Another great option is the Microsoft Surface Laptop 3. It sports a clean design with no logos or branding, and it’s available in a variety of colors. It’s powered by an Intel Core i7 processor and comes with 16GB of RAM and a 256GB SSD.

Foldable notebooks

Foldable notebooks are starting to become a reality, and they’re likely to be one of the hottest trends in the coming year.

One of the most impressive examples is theLenovo ThinkPad X1 Fold, which features a 13.3-inch OLED display that can be folded in half like a book. It’s powered by an Intel Core i5 processor and comes with 8GB of RAM and a 256GB SSD.

Another noteworthy entry is the Asus ROG Zephyrus Duo 15 GX550, which has two displays: a 15.6-inch main 4K UHD IPS panel and a secondary 14-inch 1080p touchscreen. It’s powered by an Intel Core i9 processor and comes with 32GB of RAM and a 1TB SSD.

Ultra-thin notebooks

Ultra-thin notebooks are becoming increasingly popular, as users demand more portability without sacrificing power or performance.

One of the thinnest and lightest notebooks on the market is the new MacBook from Apple. It weighs just 2.03 pounds and is 0.61 inches thick. Under the hood, it’s powered by an Intel Core i5 processor and comes with 8GB of RAM and a 256GB SSD.

Another great option is the Dell XPS 13, which is just 0.58 inches thick and weighs 2.7 pounds. It’s available with a variety of different processors, including an Intel Core i7, and it comes with 16GB of RAM and a 512GB SSD.

Eco-friendly notebooks

Notebooks made from more eco-friendly materials such as bamboo and recycled plastic are becoming more popular as consumers become more environmentally conscious.

One notable example is the Lenovo ThinkPad X1 Carbon, which features a carbon-fiber reinforced chassis made from recycled plastic. It’s powered by an Intel Core i7 processor and comes with 16GB of RAM and a 512GB SSD.

Another great option is the Asus ZenBook 14 UX434, which has a bamboo-reinforced chassis. It’s powered by an Intel Core i7 processor and comes with 16GB of RAM and a 512GB SSD.

As you can see, there are a wide variety of new and exciting notebook trends to watch out for in the coming year. Whether you’re looking for something thin and light, eco-friendly, or foldable, there’s sure to be a notebook that fits your needs.

It’s Cheaper to Switch to an Electric Vehicle

Electric vehicles are becoming increasingly popular, and for good reason. Not only are they better for the environment, but they also tend to be cheaper to operate than traditional gasoline-powered cars. The initial cost of an electric car may be higher, but over time, the savings add up.

The benefits of electric vehicles

Electric vehicles have a number of advantages over traditional gasoline-powered cars. For one, they’re better for the environment. Electric cars produce zero emissions, which means they don’t contribute to air pollution. They also use less energy than gas-powered cars, which means they help save natural resources.

Another big advantage of electric vehicles is that they’re cheaper to operate than gas-powered cars. The cost of electricity is much lower than the cost of gasoline, so you’ll save money on fuel costs over time. Electric cars also require less maintenance than gas-powered cars, so you’ll save money on repairs and upkeep. In addition, electric cars have fewer parts than gas-powered cars, so they’re generally simpler and easier to keep running.

If you’re thinking of making the switch to an electric vehicle, there are a few things to keep in mind. First, electric cars have a shorter range than gas-powered cars, so you’ll need to plan your trips accordingly. Second, electric cars require access to a charging station, so you’ll need to make sure there’s one nearby before making the switch. Third, electric cars may not be available in all areas, so you’ll need to do some research to see if there are any models that are available in your area.

Making the switch to an electric car is a big decision, but it’s one that comes with a lot of benefits.

How to switch to an electric vehicle

If you’re interested in making the switch to an electric vehicle, there are a few things you’ll need to do. First, you’ll need to research the different models that are available and find one that’s right for you. Second, you’ll need to find a charging station near you so you can keep your car charged and ready to go. Third, you may need to purchase some additional gear, like a home charger or a fast charger for long trips.

Once you’ve done your research and prepared for the switch, it’s time to start shopping for an electric car. You can buy an electric car from a dealer, lease one from an automaker, or even order one online. Once you have your new electric car, be sure to take some time to learn about how it works and how to properly care for it. With a little bit of planning and preparation, making the switch to an electric car can be a breeze!

The cost of electric vehicles

One of the biggest concerns people have about electric vehicles is the cost. The initial price tag of an electric car can be higher than a gas-powered car, but over time, you’ll save money on fuel and maintenance costs. In addition, government incentives can help offset the initial cost of an electric car.

If you’re thinking about making the switch to an electric vehicle, it’s important to do your research and figure out what the true cost will be. With a little bit of planning, you can make the switch to an electric car without breaking the bank!

If you’re considering making the switch to an electric car, don’t let myths and misconceptions hold you back. Electric cars are a great option for anyone who’s looking to save money and help the environment. With a little bit of research and planning, making the switch to an electric car can be easy and hassle-free!

Extended Reality

Sometimes called mixed reality, extended reality is a computer-generated environment that merges the real world with the virtual world. This can be accomplished in a number of ways, including augmented reality, virtual reality, and mixed reality.

What is Extended Reality and how does it work?

Extended reality (XR) is a term used to describe a range of new technologies that are blurring the lines between the physical and digital worlds. These technologies include virtual reality (VR), augmented reality (AR), mixed reality (MR), and extended reality gaming (XRG). While each of these technologies has its own distinct characteristics, they all share the common goal of making it possible to interact with digital content in a more natural and immersive way.

Essentially, Extended Reality technology uses computer-generated images to create realistic environments that can be experienced by users in real time. This means that users can interact with virtual objects and characters as if they were actually there in front of them. Additionally, Extended Reality technology can be used to augment or enhance real-world environments, making them more interactive and engaging. For example, AR applications can be used to superimpose digital information on top of the physical world, such as GPS directions or product details.

Extended Reality is still in its early stages of development, but it has the potential to revolutionize the way we interact with technology. XR technologies are already being used in a number of industries, including entertainment, gaming, education, healthcare, retail, and manufacturing. As these technologies continue to evolve and become more widely available, it is likely that Extended Reality will become an integral part of our everyday lives.

How can people use Extended Reality to improve their lives?

There are a number of ways that Extended Reality can be used to improve our lives. Here are just a few examples:

Learning and Education

Extended Reality can be used to create immersive and realistic learning experiences. For example, VR simulations can be used to teach students about complex concepts or dangerous situations. Additionally, AR applications can be used to provide real-time information and guidance in educational settings.


Extended Reality can be used to improve communication and collaboration. For example, MR technology can be used to facilitate remote meetings and training. Additionally, XR applications can be used to create digital prototypes that can be shared and explored by team members from different locations.


Extended Reality can be used for entertainment and gaming purposes. For example, VR games can provide an immersive and realistic gaming experience. Additionally, AR applications can be used to enhance traditional games or create entirely new experiences.

Project Assistance

Extended Reality can be used to assist with tasks or projects. For example, XR applications can be used to provide real-time information or step-by-step instructions. Additionally, MR technology can be used to create digital prototypes that can be explored and manipulated in 3D space.

Information and Technology

Extended Reality can be used to improve our understanding of the world around us. For example, AR applications can be used to superimpose digital information on top of the physical world, such as GPS directions or product details. Additionally, VR simulations can be used to explore different environments or cultures.

As XR technology continues to evolve, it is likely that we will see an increasing number of applications for it in both our personal and professional lives. From enhancing the way we learn and work, to transforming the way we shop and socialize, XR is set to change the way we interact with the world around us.

UT Austin Makes Advancements in Sodium Batteries

For a long time now, the University of Texas in Austin has made lots of attempts to create sodium ion Batteries that could outperform a traditional lithium battery. Scientists and engineers have been developing sodium batteries, but unlike the previous failed designs where the anode which is the component of a battery would tend to grow dendrites which are needle-like filaments that could cause an electric short or even make the batteries catch fire or explode. The scientists have risen from the ashes and built a new sodium anode material called the sodium antimony telluride intermetallic that can surpass the previous huddle which is the formation of dendrites that was previously a common problem. The new anode material is made by rolling a thin piece of sodium metal over a powder of antimony telluride, then folding it over itself, and repeating the process.

This process makes sure that there’s a uniform distribution of the sodium atom that makes forming dendrites less likely

The sodium batteries were being built so they can be a much-preferred alternative to replace cobalt and lithium used in lithium-ion batteries that currently power everything including our cell phones. As it uses a more natural and environmentally friendly material Sodium, the batteries are cheaper as the materials for the design are easily attainable. 

One of the two recent advances in sodium battery design from the University of Texas, it solves the common dendrite problem and it recharges just as fast as a traditional lithium-ion battery. Thus, making the battery more stable and allowing faster charging.

David Mitlin who is a professor at the department of mechanical engineering and applied research laboratory in the Cockrell school for engineering walker who designed the material attested to the fact that the sodium ion battery solves two problems at once. When you charge faster dendrites tend to grow more which was a major problem but all of a sudden it is safe as you can either charge or discharge faster once the growth of the dendrite is suppressed. 

Professor Graeme Henkelman from the department of chemistry and the Oden Institute for computational engineering and sciences explained from a theoretical view why the material in its way unique through his use of a computer model. Hypothetically, the sodium metal anode has an energy density that is higher than any sodium anode which makes the material more startling. 

Lithium-ion batteries have been a cause for concern for some time because of the impact on the environment through the material lithium and cobalt used in production.  Lithium mining has a heavy impact on the environment, soil and water pollution, carbon emissions, and heavy groundwater use are some of the many impacts it has on the environment. Cobalt mining is mostly mined in the Democratic Republic of Congo( DRC) where aside from making it more expensive it has had a huge impact on the environment as well as the health of humans. This is too much of a consequence to take especially now when the demand for static energy has increased. In contrast to sodium mining that is cheaper and more eco-friendly.

Top Universities for Technology Degrees

Looking for top universities you can get your technology degree, the look no further. Because of how vast technology is as it comprises software engineering, information technology,  artificial intelligence, etc, It is no doubt you would want to get the degree from the best.  Listed below in no particular order are some of the top universities you could get your technology degrees 

Carnelian Mellon university

This is one of the most renowned universities in the world with a community of over 14,000 students in the seven schools and colleges in the university. Carnegie Mellon University is a private, internationally classed university with programs in various areas like science, technology,  business, public policy, etc. The school acceptance rate is 15% which makes admission very competitive. To apply for admission just go on the official school websites for admission requirements and guidelines.

 Brigham young university

Located in Provo, Utah in the salt sea area, the Brigham young university is another highly ranked private, Christian university where you can get a technology degree. Although the university is large with an enrollment of 28, 288 undergraduate students, the acceptance rate into the university is 67% which makes the university a little bit competitive. 78% of students who graduate earn a salary starting at 41,100 dollars. Popular majors in the institute include accounting, psychology, and psychology. Just log into the school’s official website for more information

The University of Michigan- ann arbor

The University of Michigan is a highly ranked public university that’s located in Ann Arbor, Michigan Detroit. The institute enrolls 30,204 undergraduate students. Admission into the institute is competitive as the school’s acceptance rate is 23%. The common majors in the school include business, economics, and information science. About 93 percent of graduating students earn a salary starting at 49,800 dollars. For more information on admission requirements, you can go on to their official page

Cornell university 

Located in Ithaca, New York,  Cornell is a highly ranked private university. The university is large with an enrollment of 15,038 students. The acceptance rate for admission is 11% which makes it very competitive. 95% of students who graduate from Cornell begin earning a salary of 64,800 dollars. Some majors in the school include biology, computer science, hospitality, and tourism management. So if you looking for a top school to get a degree, Cornell University is just one of them. You can get more information regarding the schools’ admission and requirements from their official page

Penn state

This institution has had a long-standing tradition of investing in the success of the student, academic excellence and it is committed to providing opportunities for students to study thus making it a great place to study. The acceptance rate for admission into the university is 56 percent making it slightly competitive. The university is exceptional in its dedication to the students, staff, and faculty. If you are looking to get a technology degree in a top university then Penn university can be another great choice. To gain more information on admission requirements, go on to their official page

How to Relax Your Eyes After Staring at the Computer

Staring at the computer screen all the time for long periods can take a toll on our eyes. Using a computer in a poorly lit room can lead to an increased strain on your eyes. Aside from looking at your computer screen for long not blinking enough are some factors that contribute to visual strains. A lot of people suffer from eye strain as a result of using their devices like computers and phones throughout the day.

 According to the optometrists’ network reports, 59% of adults experience eye strain associated with computer use also called digital eye strain. This stress can lead to having headaches, reduce productivity, work errors, and could even cause glaucoma. 

Some helpful excises can help to relieve eye strain. These exercises aside from reducing the stress caused by computers also improve your overall eye health which would increase more production and more importantly reduce the possibility of having an eye condition that could potentially make you go blind. 


A lot of times, you can get so focused on the computer screen that you may forget to blink enough. Blinking helps to retain moisture in your eyes so if you don’t blink accordingly your eyes may start drying out, which could lead to itchy eyes. Train yourself to blink every 4 seconds when using a computer screen. This technic may sound easy but when you start doing it you would realize how much you haven’t been blinking when using your computer screen. 


Also, known as the 20-20-20 rule. This rule helps to reduce eye strain when focusing on your computer screen as well as any potential visual impairment. This rule is so simple, what you need to do is look away from your computer screen every 20 minutes to another object that’s 20 ft away for 20 seconds. So easy, it is 20-20, 20 minutes for 20 seconds. Using this rule helps your visual health in a long run and it is even recommended by the American Academy of Opthalmology.

Take occasional breaks 

It is important to take short breaks to rest from staring at your computer cause aside from how much it helps reduce eye stress it also increases brain function which leads to more productivity. 

Adjust the lighting

The bright light and the glare coming from your computer screen can be the major cause of increased eye strain. Reduce those overhead lights and even your fluorescent lighting. Use an antiglare cover over the screen of your computers.

Eye rolling

You need to exercise your eye muscles and what better way to do that than using the eye roll technique. If you’ve been sitting in front of your computers for long periods, take a quick break to roll your eyes.  Do this by closing your eyelids and rolling your eyes around in a circular motion. This eases strain and lubricates the eyes more.

Investing in good eyewear is also another way you can protect your eyes from strain. Just ask your optician for a recommended glass, the lens that can help protect your eyes.

Blockchain Music Streaming Services

We have never had so much music at our fingertips! According to one music industry organisation, music streaming services have in the region of 400 million subscriptions worldwide, plus a higher number of consumers who listen to music for free via the free accounts on Spotify and similar services.

This is great for consumers of course. But for musicians things may not be quite as rosy. Critics of the streaming services claim that musicians, songwriters and other music professionals are not being financially compensated and are in a position where much of their hard work is being given away for free. And the fact that a consumer may be paying a company such as spotify to download and listen to music, does not mean that the musician will ever see any payment for this service.

Audius offers an alternative and fairer system for sharing and listening to music and it may change the way the whole music streaming system operates. 

What is Audius? 

Audius is a unique blockchain decentralised music streaming service. It utilises the blockchain technology used in crypto currency and it has issued its own crypto token called Audio to pay for it. It is the first music streaming service powered by crypto currency. 

Audius is owned and operated by musicians, artists and developers. Each piece of music is time stamped and owned by the performer who register their creative work, so will receive payment when their piece of music is played. 

This decentralised system lets artists upload their music to the app. Audius also has a strong social media component that lets fans communicate directly with artists and hear exclusive new music, direct from the artist. 

Audius functions like a musical co operative where the Audio token aligns musicians, fans and operators alike. 

Is Audius easy to use? 

Unlike many of the crypto platforms, Audius is extremely easy to use. You don’t need to know anything about crypto in order to download and access great music online. 

For the consumer it means that all the music they listen to is free yet the musician does not miss out on payment. 

Artists are rewarded with the Audio token for their music, popularity and for social engagement with fans. The site plans to share 90% of the token supply with the artists. 

So what type of music is available on Audius?

The platform was first established in 2018 and so far has attracted mainly indie music. But things look likely to change fast. Audius has recently partnered with TikTok which will undoubtedly spread the word of this streaming service. According to 75% of TikTok users using the Audius app, consumers are using Audius to discover new artists and new music. To keep up with the latest events and trends in technology check out our guide to top tech websites so you can always stay ahead of the curve.